quiet now

How long to change a habit? When will my mind settle? On break and still returning to thoughts of deadlines and difficult conversations What of these physical rumblings – adrenaline, fatigue, tension When does the body and mind keep time with the present? No tiger here chasing me Only shadow of pen on page Ice […]

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inspiration

Independent vulnerability

Emotions swirl obscuring my presence- Slowly now Unpack, name, acknowledge one at a time Who’s here? It’s ok – it’s not just something people say, if said with purpose.   To name – to see – to acknowledge – to give space… For my panic  – acute and sharp and urgent. For my pain  – […]

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beside the loud demanding

Lightworker Being of hope and kindness Look within Find and hold your tender heart Ask not why it aches Seek instead why you shy away, what is it you fear? Dare the dragon look you in the eye Your treasure is there In the song you long to sing aloud The beat your body grooves […]

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It is still a beautiful world

silence and chaos

It is still a beautiful world Amidst the chaos we create Energy neither created or destroyed Transformed from our delicate narratives Access your stillness Find your silence, it’s there Patiently awaiting you, loyal and eternal and present. What do you hear, dear one? Who calls you to action? Why do you obstruct and judge and […]

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